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KoppensFit/Angela Koppens-Davey

KoppensFit/Angela Koppens-Davey

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Angela’s Thoughts

All You Need is Love

February 15, 2017 koppensfit

Isn’t that right?!  The Beatles knew it.  I know you know it too.  But putting it into practice is hard.…

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Pay Attention!

January 26, 2017 koppensfit

If you are reading a blog on a webpage about yoga and fitness classes, I’m assuming you’ve heard the term…

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Silence is golden

January 20, 2017 koppensfit

I’ve always wanted a blog; a place to air my thoughts and ramblings, to rant or jump on my soap…

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How much bacon should I be eating?

January 10, 2017 koppensfit

Well the real answer, if I were speaking strictly as a health and nutrition specialist, would be none.  Bacon is…

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Not my circus, not my monkeys…

January 7, 2017 koppensfit

I had tea with my best friend today and her 2017 motto is “Not my circus, not my monkeys”. We…

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Hate To Break It To You But You Are The Reason Your Life Sucks So Much | Thought Catalog

December 31, 2016 koppensfit

As we wrap up 2016 we tend to reflect on the year, and years past, and where we are in…

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Hello peeps!

December 19, 2016 koppensfit

I have entered the world wide web.  Scary place.  Stay tuned for upcoming thoughts, events and information! Peace, love and…

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    koppensfit@live.ca
  • Phone
    705-971-1057
  • Address
    15 Parkinworth Place
    Sault Ste. Marie, ON

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