I think it’s a lovely convenience that World Mental Health Day also falls during our Thanksgiving weekend here in Canada.…
This blog is a little bit of a celebration for me. As most of you know by now, I’m working…
Some of you may have noticed that I’ve been absent in my blog. I had set the goal in 2021…
Finish this sentence…”I hate ________.” And then just put that off to the side for now… My husband told me…
Almost a year ago I wrote a series of blogs on what the pandemic had taught me up to that point.…
There’s something soothing yet primal about getting your hands in the dirt and digging around. I have to admit, I’m…
I was recently asked to do a workshop on pain management. I always like to refresh my material so I…
Some of you may have seen my Facebook post with the quote by Maya Angelou, “Forgive yourself for not knowing…
Some of you may have seen a recent post I put on Facebook with a picture of A LOT of tea…
Ahhhh. Spring. Last Saturday was the first day of spring, the Spring Equinox, and is more than just the first day…